Regional notice: Learn more
Gambling Help Resources
If gambling is causing financial, emotional, or relationship problems, help is available. These organizations provide free, confidential support.
Need immediate help?
Call 1-800-522-4700 (NCPG) or text to chat. Available 24/7, free, and confidential.
Helplines & Support Organizations
National Council on Problem Gambling (NCPG)
1-800-522-4700 United States
National Problem Gambling Helpline
1-800-GAMBLER US (multi-state)
ConnexOntario
1-866-531-2600 Ontario, Canada
Gamblers Anonymous
International
GamCare
0808 8020 133 United Kingdom
BeGambleAware
United Kingdom
Gambling Therapy
International
Gambling Help Online
1800 858 858 Australia
Self-Help Tools
Warning Signs
- ⚠ Spending more time or money gambling than you intended
- ⚠ Chasing losses by placing larger or more frequent bets
- ⚠ Borrowing money or selling possessions to gamble
- ⚠ Feeling anxious, irritable, or restless when not gambling
- ⚠ Hiding gambling from family or friends
- ⚠ Neglecting responsibilities, relationships, or health
If any of these apply to you or someone you know, please reach out to one of the organizations above.